Losing 2 pounds a week is a healthy, sustainable way to weight loss. If you lose weight any faster, you risk gaining it back. Read How to Lose 2 Pounds a Week to gain the motivation and the knowledge. PS; if you lose 2 pounds a week, you will have lost nearly 10 pounds in a month!
Thursday, January 6, 2011
Lose 2 Pounds a Week: Healthy Weight Loss
Weight loss can be hard, but knowing the math behind losing 2 pounds a week can make things a little less frustrating.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment